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Hemorrhoids are caused by enlarged veins around the anus or the lower part of the rectum. The condition can cause severe discomfort and the best hemorrhoid treatment relies on shrinking the swelling effectively. Here are some of the most effective remedies for how to get rid of hemorrhoids:

• Sit in a bathtub filled with warm water for about 15 minutes several times a day. This will help to cleanse the area and reduce the hemorrhoids.
• Apply an ice pack to the problem area for about 15 minutes several times a day to alleviate swelling.
• Try using witch hazel, an astringent commonly used to treat hemorrhoids. Soak cotton pads with witch hazel and place on the anal area. You can easily purchase witch hazel at most pharmacies.
• It is important to keep the anal area clean for hemorrhoids to heal. Try moist wipes instead of dry bathroom tissue to cleanse the area after bowel movements. This will reduce friction on the affected area. Avoid using wipes that contain alcohol or perfume, which may irritate the swelling further.
• Try not to sit for extended periods of time. Sitting places pressure on the veins in the anus and rectum, hence aggravating the swelling.
• Get a hemorrhoid ointment or cream over the counter. Look out for ingredients including hydrocortisone or witch hazel as they help to relieve the pain and itchiness. Always start with a weaker treatment and try stronger medication if you see no improvements after three days.
• Ward off future occurrences of hemorrhoids with changes in your diet and lifestyle. Given that constipation is often the main cause of hemorrhoids, you should seek to increase your fiber intake, drink lots of water and be more physically active.

If your hemorrhoids persist and cause pain after more than two weeks despite trying the above self-care treatments, you should consult a doctor. The doctor may decide on one of several treatment options to shrink or remove the hemorrhoids.

Original content from Gr8 Free Articles.

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